Yesterday our Grade Ones had a real treat! They were visited by Sensei Shri of Ki-Karate School. (www.yogawithshri.com) Sensei spent some time with each of our first grade classes, exploring yoga, mindfulness and some karate too. These pictures can give you a sense of how much everyone gained from this exciting experience.
Enjoy!
Best,
Ms. Gladman
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| Chair Pose and Downward Dog |
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| Punch one |
Horse Stance
Frog Jump
Frog Jump 2
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| And Kick! |
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| Kick! |
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| Arm Balance |
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| Arm Balance 2 |
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| Block |
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| Block Part 2 |
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| Punch One |
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| Kick |
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| V-sit |
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| Sitting Punches |
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| Punching |
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| More punches |
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| Great form! |
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| Namaste |
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